Monday, June 11, 2007

'A' for ...

... and if you answered 'Apple', you won't be too far off the mark, functionally speaking. Don't get it? Well, read on ...

Since the beginning of 2007, the first letter of the English alphabet has changed from being 'A' for 'Apple' to being 'A' for 'AEROBICS' to me. It was Sam who dragged a very unwilling me to the aerobics classes at IISc in mid-January one day, and I haven't stopped since. I'm enjoying every moment of it and have only Sam to thank for it :)

For the first 4 months, it was only 'Dance Aerobics', the more enjoyable form of aerobics. We danced to songs from the latest Bollywood pot boilers as well as to English Pop n Hip Hop, with equal aplomb. To add the regional flavour, we had Kannada, Telugu and Tamil songs, and of course, the evergreen Punjabi Bhangra. For a hint of sepia with a modern touch, we even had the remixed versions of old Hindi songs. And boy, did we dance like mad! I was even happier 'cause I suddenly discovered that although no Aishwarya Rai or Bipasha Basu with the matka-jhatkas, I could still do a decent job inspite of my two left feet :)

It was a grand day for us all when the IISc Aerobics Club celebrated its centenary. We had a '100 Days' celebration (although the club was much older than that) by inviting none other than Radio City RJ Vasanthi Hariprakash as our guest of honour. Vasanthi is a fitness freak and has hosted several fitness-related talk shows on the radio. She seemed quite impressed with our Aerobics hall, complete with wooden flooring and huge Saint Gobain mirrors on the walls, nothing less than a professional studio! (She was also pretty much impressed with the T-shirts we had designed specially for the occasion). Due credit must go to our aerobics convenors then, Shantha Parthan and Celia Fernandes, for running around and getting things done.

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Happy Times: IISc Aerobics Committee before the Great Divide

And so, all was hunky-dory or so it seemed...until ... the instructor asked for a salary hike... With us, IISc students tiding over each month with our meagerly stipend, that was simply unaffordable and unfeasible. There was a great divide among the committee members over this issue, and shortly after the 100 days celebration, which acted as an ill omen, classes ground to a halt. But not for long...

With the untiring efforts of the present co-convenor Sudarshan Iyengar, ably supported in his efforts by present convenor Sameera P, and other equally responsible committee members Shriprakash B and Adarsha Rao, classes began in less than 15 days after they stopped. The chief aim of this group was, and still is, to provide IIScians with an aerobics facility that is second to none; which is on par with those that are professionally run. Sudarshan invested a lot of his time (and money!) calling up and meeting qualified aerobics instructors in Bangalore. The aerobics committee arranged for 'Demo sessions', wherein all past and present members of the aerobics club were invited to attend a class by prospective instructors, question them on various aspects of aerobics and then give the committee their feedback as to which instructor was better. The new instructor was to be the one whose workout session was liked by most students, was found to be scientifically sound and of course, one who agreed to the salary that we could afford to pay without us feeling the pinch on our pockets. It was a decision that all aerobics enthusiasts at IISc would take collectively, and was not to be the diktat of a chosen few, to be followed by all others unquestioningly. But one thing was clear - We would settle for nothing but THE BEST. And by the grace of God and of course the unceasing efforts of the Aerobics Committee, we have found one such instructor.

At first sight, Dr. Swamy does not look one bit like an aerobics instructor - no flashy clothes, no swaggering walk, no prominent body piercings, no 'airs', nothing at all. He has this totally unassuming personality, with a firmly set but forever smiling face and looks every bit of what he really is - a Martial Arts expert, a 6th degree Black belt, in not one, but three different schools of karate, ji jitsu n I-forget-what! He even fights with Samurai swords n daggers! Whoha! or should it be Hie Ya!

Besides that, Dr. Swamy is a certified aerobics trainer and is the proprietor of 'Authentic Xpressions', the most popular and expensive gymnasium and fitness centre in Bangalore. To boot, he is a qualified medical practioner who specializes in sports medicine. He has trained several famous sportspersons in and around Bangalore, and takes an active interest in designing ergonomically right sports equipment. It's almost too good to be true to have him teach us at the IISc Aerobics Club! We posed him the question that was upmost in our mind, "Why did you choose to teach us at IISc, when you could have earned oodles of money in those 2 hours training people outside?" Guess what he had to say... "I'm an academician by passion. It feels good to train you bright young minds and help you develop not only physically, but also mentally." Quite flattering, coming from the general Secretary of the Basaveswara Educational Trust, whose dream it is to open a school where education would not only include bookish knowledge, but lay equal emphasis on music and sports as well.

So, a weekly schedule of the workout, under the able eye of Dr.Swamy, runs as follows: Mondays: Dance aerobics & Ab workout Tuesdays: Circuit & weight training (Dumbells) Wednesdays: Cardio Kick-boxing Thursdays: Circuit & weight training (Dumbells) Fridays: Step aerobics All this is of course peppered with a generous dose of Pilates, Stretches, Power Yoga and not to forget Endurance Training - the Push-Ups! (these are my favourites btw - I aim to get them right, all 150 different types ;)).

They say, a picture is worth a thousand words, so I'll let this poster designed by Sameera do all the talking...

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But the best part (what I personally like about these workout sessions) is the amazing way in which our new instructor handles the classes. He is ever-smiling and makes us smile too, by cracking PJs that no one understands, but everyone laughs at none-the-less :) His high energy levels throughout class inspire one and all to keep going right till the end, till 'the globe is held' and the class is formally done for the day. It's nice to feel the 'pleasure' in our muscles as they 'work', (I've stopped calling it 'pain', again on Doc's orders :) Besides, its not really 'pain', never felt any pain yet, its just the stretch in the muscles). Gives one a real high, and a great sense of satisfaction too.

Besides all the exercising, Dr.Swamy plans to give regular talks on 'Eating Right' and 'Exercise for Researchers', which the aerobics committee plans to keep open for all IISc students and faculty, not just members of the aerobics club. Plans are on to have seminars on 'Striking a balance between body and mind'... as Dr. Swamy is prone to say, and we all agree wholeheartedly, "It's all in the mind" :)

No wonder then, with such an excellent fitness programme, registrations in the past month crossed 75! It had never been more than 55 previously. This month, the number has been fixed at 25 students per batch so that all members can have a comfortable and spacious workout area in the hall. But with requests for registrations still flooding in, not only from within campus, but also without (NCBS, JNC), the Committee might have to start at least 2 more batches, in addition to the existing 2!

With the money earned, the Committee now plans to buy and provide all members with good quality dumbells, exercise mats, medicine balls ans steps. Plans are on to have a rubber padding under the wooden floor to give that extra cushioning effect for a high intensity workout like aerobics. With the tireless efforts of the IISc Aerobics Committee, all these will soon see the light of day... the dumbells already have! :)

So, that's the story of Aerobics @ IISc till date. I wish the IISc Aerobics Committee all the very best for all their future endeavours. U Guys Absolutely Rock !!! :)))

And coming back to where I began... I say 'A' for 'Apple' and 'A' for 'Aerobics' functionally imply the same thing 'cause - both keep the Doctor away! Dr. Swamy is an exception though, and we sure hope he isn't going away anywhere in a hurry :)

Happy Exercising! Enjoy the Workouts! :)


Anonymous Sudarshan said...

Hey, superb! very well written... this is going to be displayed on our aerobics hall noticeboard very soon :-)

11:34 am  
Anonymous Anonymous said...

Hey its really GRAND ad fabulous....
maya u r ROCKINGGG really......
"A" fo "AEROBICS" and "AEROBICS" only
u know i m feeling more enthusiatic now , after reading your blog, to feel that correct word "pleasure" in our muscles, "Our Doc's order"......:)))))))))))))
aerobics rockss
aerobics is rockinggg
aerobics will rockk 4 everrrrrrrrrrrrrrrrrrrrr

11:46 am  
Anonymous Anonymous said...

Absolutely awesome Maya....

If I have to write a biography somewhere 20 years down the line, I would definetly contact you Madam..

Professional phtographer is displaying her efficiency in one more field..Hats off maya..

11:56 am  
Blogger Sameera Peraramelli said...

oh my goshhhhhh.....my sweet big sis..u r just amazing, that was fantastic article. everyone was soooooo happy reading it. even swami was flattered and was really happy. very nice job....now i got 2 know y u were not answering my calls.....gr8 minds at work :)
eagerly waiting 4 u 2 come back....

lil sis :)

10:28 pm  
Blogger sasi said...

first of all three cheers to IISc AEROBICS culb. HIP HIP HURRRRRRRRRRAY.nice article gud keep it up sameera.for sure am gonna miss fun in club soon as i am abt to leave by the end of this month.but am njooying a lot with aerobics.
plz ask others to post their comments.thanx and wishes all the best to active club members who is making aerobics more and more interesting.gud luck guys.

10:44 pm  
Anonymous Anonymous said...

nothing is true, all cooked up stories. How can research student write so cheapily!!!!!!!!!!!!!!
u r scared that u r not able to sustain the number in the class. Writing such crap wont add to the number for aerobics class. Aerobics class is declining, the number will shortly come to zerooooooo. hahahahaha.........

10:35 am  
Blogger asha said...

In case u r wondering who is this, i am asha, phd student, I came and saw the workout of your "Dr Swami". I have also gone to swamy's gym (not more than 2 ppl attend his classes there!!)

In your search for "the best" you got "the worst"..students r not fools here to get mislead by you your hopeless committee...

10:44 am  
Blogger Suparna said...

NONSENSE absolute crap.
wht is happening in IISC???????
u think people r mad to hear to ur garrulus comments. Grow up,u r a responsible research student, stop this bankum.......fate of ur aerobics with such a useless instructor is ????????????? god knows!!!!!!!!!!!!!hahaha.........
just wait dont be in a hurry...

11:22 am  
Anonymous Anonymous said...

what are you doing in a science research institute ?????????? u shud be writing fiction novels ... seems to be fit for that only... or is this to get someone's attention which you have been seeking for quite some time ..
wondering who it is this time ...sudarshan or swamy ??????????

11:40 am  
Anonymous Anonymous said...

Well asha, I have no idea who you are but THANK YOU v much for bringing the other side(the true side) of maya's story..

Unfortunately her bf Mr. Sudarshan forwarded this crappy article to all the members hoping to become famous amongst the club members, but for those of you who are new to this club, plz do not beleive all this one bit.All those who have attended the dance aerobics sessions are regretting this change in instructor.Only people who are incapable, do not have management skills resort to this kind of cheap publicity. Celia and Shantha were doing and excellent job, they never used these means to gain publicity. Under their convenorship, the club was running absolutely smooth.The moment you guys came into the picture the problems of the club began.

If we were able to continue to have the best dance aerobics instructor without having to pay extra fees, I think there was no need to insult him and ask him to leave and then put the blame on him saying he was demanding an excess fee. After all this liar and story teller Maya( plz note- she is also a part of the aerobics committee and was partly responsible for the "great divide") tries to cover up this new "Dr. Swami's" incapability by writing an article like this.

We lost a very experienced instructor who was conducting aerobics classes for the past 3 years in IISc. Thanks to the inexperience of these committee members, we have no alternative but to attend a boring aerobics session now.

It is unfortunate that the truth hasn't come out till now, but thank you sudarshan for letting us give our views.


11:45 am  
Blogger nissim said...

Have never been to Aerobics so will not say anything abt the truth or falsehood of the article...THE COMMENTS SURE ROCKKKKK!!!!!!!!!!!

2:30 pm  
Anonymous Anonymous said...

Ms maya is it ur ph.d thesis about Dr.Swamy and aerobics????
It is a nice ph.d thesis
i think u should put the name of ur thesis as "MOLECULAR BIO-AEROBICS"
Do some useful things yaar donot talk abt that fat bulky pig(ur Dr. Swami)

5:32 pm  
Anonymous Anonymous said...

i am from the aerobics club, thought of leaving a comment after getting sudarshan's mail. But reading the above comments it leaves many questions unanswered now...hmmm..will talk to u committee members directly..

6:27 pm  
Blogger MM said...

WOW!!!! :D
That's all I can say on reading all these comments :)
As one of you rightly puts it, I am very much a part of the aerobics committee, and hence could narrate the incidents as they have occurred. I have not fudged anything anywhere.
As to my writing this article to impress people, not at all! I don't need to impress anyone. It's *my* blog, and I am entitled to write about *anything* that I want to. Since I've been enjoying my aerobics classes, I wrote this post and it was not done to score points off anyone or to impress anyone.
All those who are trying to negatively publicize the club, let me tell you one thing - the Aerobics Committee has the GOOD of IISc aerobics enthusiasts uppermost in mind. If the members feel Dr. Swamy isnt good enough, we'll surely go for a change for someone better. But the daily increasing numbers of registrations belies the fact that Dr. Swamy's classes are not good. Everybody seems to be enjoying them.
And yes, if any of the club members have any questions regarding this issue, please feel free to contact both parties, attend the classes by Dr.Swamy, then come to a judgement of who and what is right.
And of my being in science n not a fiction writer, well, don't worry, I am going to do both :) N just btw, I write real good NON-FICTION too... I tell it AS IT IS, NO BIAS :)

8:42 pm  
Anonymous sudarshan said...

Hmm... all successful people do face criticisms maya... don't worry...

9:24 pm  
Anonymous Anonymous said...

History of Aerobics Club:

How long have you been a part of the Aerobics Club??? From the article it says since January 2007.

“So, that's the story of Aerobics @ IISc till date”. If you check the website of Gymkhana the history of this club dates back to 6 yrs and more(since the website was developed more than 2 years). So writing such crap you are just misleading people. I have been a part of the club for almost 4 years and such an ugly incident which you have described in detail has happened only once in the whole history of IISc Aerobics Club (i.e. after January 2007).

9:11 am  
Anonymous Anonymous said...

“At first sight, Dr. Swamy does not look one bit like an aerobics instructor - no flashy clothes, no swaggering walk, no prominent body piercings, no 'airs', nothing at all. He has this totally unassuming personality, with a firmly set but forever smiling face and looks every bit of what he really is is - a Martial Arts expert, a 6th degree Black belt, in not one, but three different schools of karate, ji jitsu n I-forget-what!”

First of all why are you talking indirectly about the previous instructor??

Secondly, what is your problem on how the instructor dresses?? All we want is a presentable instructor. If I am not mistaken you would also wear flasy clothes for the workout …………BRIGHT LEMONADE AND RED SHADE!!!!

We don’t need an instructor who will keep smiling forever ….. that shows he is not concentrating on the workout and the workout of the students…. So maybe he is inefficient …….

We also don’t need a martial arts expert ….We need an AEROBICS INSTRUCTOR……… I think the instructor should join the martial arts Club.

9:26 am  
Anonymous prakash said...

When he is cracking PJs I think we should all cry and not laugh ….. don’t be so hypocritical Maya. If you can’t bear to hear his PJs please be frank enough and tell him to stop them and not cover up like this …… it is not necessary to be too sweet sweet and goody goody to every creature living on this earth !!!!!!!!!!!!

9:30 am  
Anonymous pvrao said...

“Besides all the exercising, Dr.Swamy plans to give regular talks on 'Eating Right' and 'Exercise for Researchers', which the aerobics committee plans to keep open for all IISc students and faculty, not just members of the aerobics club. Plans are on to have seminars on 'Striking a balance between body and mind'... as Dr. Swamy is prone to say, and we all agree wholeheartedly, "It's all in the mind" :)”

So there are lots of plans!!!!! Like politicians who have a big list of things that they PLAN to do before elections and which disappear just the moment they get elected.
So what are your plans????? (As part of the aerobics club committee member)
All these above mentioned plans are made to be broken once the students register themselves.

9:31 am  
Blogger MM said...

Again, people, wait and watch... all the plans the Aerobics Committee has made will be implemented shortly, half the groundwork has already been done.

11:35 am  
Blogger Sameera Peraramelli said...

no no Mr. PV Rao....we will definitely implimate it, rather we are all set to do it positively by next week. sorry for the delay as we have to arrange for board and other required stuffs. plz bear with us.

11:36 am  
Anonymous Mayank said...

Hey Aerobics is going absolutely fantastic... When the whole institute is speaking so high of iisc aerobics club why are these anonymous morons trying to cook up some bull shit things against the club. The aerobics team which manages the show comprises of really cool people, they are soooo friendly and nice. I am not part of iisc but a summer student from IITB. As Maya rightly said, iisc aerobics club simply rocks... how i wish we had something which was atleast half as efficient as this one in our campus. I am surely gonna miss iisc aerobics club after a month's time. I wish to do my master's in iisc and the first thing i will do after i get admission to iisc is to join iisc club. I too wish to take part in the committee activities then, hope it stays alive fighting these unethical lunatics who are trying to depopularise the club. Dear hosts of aerobics club, truth triumps, I know there is genuinity in your work and effort don't heed to these anonymous cowards who simply want to punch in their comment. Jealousy is very easily revealed in their statements if you can closely observe...

3 cheers to the club. Keep going keep going and stop not!

Mayank meenketan

11:49 am  
Anonymous Anonymous said...

hahahaha...jealousy my foot!!!...u ppl were the ones who were jealous about the previous instructor getting more salary..
just becoz we get meargly stipends(as maya rightly puts it), why shud we allow others to earn more!!!

12:16 pm  
Anonymous Anonymous said...





12:22 pm  
Anonymous Sudarshan said...

Dear mr./ms. anonymous... Please put your names and comment.

1:14 pm  
Anonymous Sudarshan said...

The most interesting of all the topics to study and understand is the "Human behaviour" :-)

1:19 pm  
Blogger swathi said...

Mr Sudarshan : Are u a human first.........
just to gain name nd fame u did all this, wht did u achieve today. u just spoiled somebdys hardwork of building aerobics.........

how does name matter, the comment matters.

u have dug ur own grave!!!!!!!
Now whole of IISc will com to knw abt ur stupidity

u have openly agreed that u r jealous of the previous instructor. Can u deny this???? u lair.... now the truth is open to everybdy so stop this cover up show

1:51 pm  
Blogger MM said...

I did not forward my blog link to the aerobics club members, nor am I seeking anyone's views on it. It is a blog in public domain and everyone is free to comment on any of my blogposts.

@ Mayank
Hey! I am from IITB too :)))))))
Which dept r u from? I was in Bioschool for my Masters.

1:54 pm  
Anonymous Sudarshan said...

Haaa haaa haaa haaa

2:12 pm  
Anonymous Sudarshan said...

Thanks to some of the smart summer interns who helped me get the ip addresses of the machines from which these comments are being posted. very soon I will be putting up the list of people who are posting these comments under disguise.

2:15 pm  
Anonymous p_prakash said...

hey !!!!
the comments are great!!
people please continue to write!!!
since you have sent it to all the aerobic members including myself i am so tempted to open only maya's homepage and read the comments....

keep going!!!

Cheers & hats off to you!

2:16 pm  
Blogger swathi said...

madam which world r u in ????
sudarshan has fowarded it to everybdy in aerobics club ... did he do that without informing you???check with him if u r unaware.....being a committee member, u r unaware of this, hard to beleive!!! hmm..but having known the previous history of sudarshan maybe u r really unaware of this...

2:24 pm  
Blogger MM said...

People people people!
32 comments on a single post! A record of sorts!
But now its my sincere request to ONE AND ALL to please refrain from making any more comments on this issue, at least on my blog. I don't want my blog to turn into a battle field! So, no good comments, no bad comments, simply NO COMMENTS!
Thank You All :)

@ Swathi
Sudarshan did tell me he would send the link to the aerobics mailing list because he thought it would make a good read, and therefore I consented. Never did I imagine that my personal views on IISc aerobics would be taken so personally by so many people!

If you want to put up that list, you are welcome to, but please don't do it on my blog.

2:43 pm  
Blogger swathi said...

u think u will be able to threaten people like this........hahahaha gohead and put the list wherever u want...
the truth is out.....iam happy about that

3:07 pm  
Anonymous Anonymous said...

yeah yeah... comeon swathi its dancing time... dance with heart filled joy... yeah yeah :-)

3:25 pm  
Blogger adarsha said...

4 months of dance aerobics
result - severe shin pain..

1 month of "swamy" aerobics -
50 push-ups non stop,
60 sit-ups non stop,
3 mintes on elbos,
3 kg wait loss,
stronger muscles,
great confidence
all with no pain..

wanna see ? try me..

11:57 pm  
Anonymous Anonymous said...

Mr. Sudarshan "Iyenger" do u think u r a successful man??????

I think u r successful to find out ur pillar(s)!!!!....... enjoy with pillar(s)..have fun!!!

12:59 am  
Blogger sasi said...

hey guys wht the hell is goin on here.irrespective of the committe members why dont u njoy fitness programme. when there is no problem with club members why such anonymous comments.plz dont post such comments.if u dont like then why dont u just leave it.dont get into cheap politics.

1:25 am  
Blogger MM said...

Thanks Sasi, I think you have said what all of us wanted to say.

"Dr. Swamy's aerobics sessions" have been successful and not any individual person. Everyone attending these sessions have been benefitted in some way or the other.

Any future comment from anyone will be deleted by the author, irrespective of it being good, bad or ugly.

10:33 am  
Blogger Sudarshan said...

Hey maya,

Why do you want to delete all comments... let it continue... Just delete anonymous comments. Approve only those comments wherein people sign at the end with their name designation and department...

Like this:-

S. R. Sudarshan Iyengar
Informatics Lab
Ph.D. student
Computer science and automation

Lets heartily accept comments and criticisms with identities revealed . All comments from people who are impersonating other's name or posting anonymous comments can be deleted. What say?

11:03 am  
Anonymous Anonymous said...



Ph.D. student

11:08 am  
Blogger Sudarshan said...

Hmmmm.. well kavya... can you please come and meet us so that we can decide whether our hero Mr. Adarsh really looks like a cartoon character or not?

S. R. Sudarshan Iyengar
Informatics Lab
Ph.D. student
Computer science and automation

11:28 am  
Blogger Sudarshan said...

Hey and ya... Our adarsh truely is a fantastic chap... Very intelligent and energetic... We all know that... Speak to him for a minute and you will know his enchanting persona :-)
He may not be Mr. Universe, but surely is Mr. IISc-aerobics-club... :-)

S. R. Sudarshan Iyengar
Informatics Lab
Ph.D. student
Computer science and automation

11:40 am  
Blogger Sudarshan said...

http://math.iisc.ernet.in/people-stu-intdisphd.htm is my name. I mainly belong to mathematics department.

Ms. Kavya, could you please tell me which department you belong to? definitely not MCBL because your name is not in any nuke corner of mcbl.

Please criticise and comment healthily. Do not impersonate people. You have the "freedom to speak", please use it. Be bold and comment with your Identity. If there is/was anything wrong from my/our side we are always ready to correct ourselves.

Sudarshan Iyenagr
Informatics Lab
Department of CSA

11:55 am  
Blogger MM said...

And please NO MORE PERSONAL COMMENTS. These will surely be deleted henceforth.

If anyone has a problem with the way classes are being conducted or are dissatisfied with the workout sessions, do contact the committee members and let us know why you feel so. And if you are happy with classes, then surely let us know that too :)
We can be contacted at aerobicsiisc@gmail.com Again, please write in your name, designation and department in your e mails. Preferably send it through your IISc Squirrel mail ids.

The Aerobics Committee is and will always be open to CONSTRUCTIVE CRITICISM. If we need to change something for the betterment of the club, we surely will. You just need to tell us.

Maya M
PhD student

12:19 pm  
Anonymous sudarshan said...

fantastic job Maya!!!

Keep it up!!!

Sudarshan Iyenagr
Informatics Lab
Department of CSA

6:35 pm  
Blogger adarsha said...

Hello Ms Kavya,

Well, I think LAUREL (CARTOON CHARACTER) is still ok. Had I continued with Gavrav aerobics I would have grown so big by now that the roads in IISc needed to be widened. Thank me and Swamy for saving so many trees in the campus.

well take this as a warning - your comment can be taken as personal abuse and is punisheble under law. check out these links for more information


you don't seem to know even a bit about how internet works. Be careful about things you are not aware of. Any more rubbish comments and consequences may be dangerous.

11:09 pm  
Anonymous kavya said...

boo hoo hoo...i'm feeling scared, pleeeeeeeeeez dont put me in jail yaar!!! ;-)

btw adarsha, i think you will also have to accompany me in jail for making personal remarks against gaurav in writing...

1:55 pm  
Blogger nissim said...

The (im)moral of the entire blog story by the 30th President of the United States:

Calvin Coolidge - "I have never been hurt by what I have not said."

1:14 am  
Blogger MM said...

NiNa, that's easier said than done. Jallari vachunu barre disle. Mattyaka masta traas jattashilo, atta chikke kammi jallo... Thanks re, as usual :)
Hey! I just wrote the 50th comment on this post! Golden Jubilee?! :D

1:23 pm  
Blogger Sudarshan said...

When someone types my name in google this blog comes up... and everyone gets to read about me.. boo hoo :-((

7:50 pm  

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